3 Bean Chilli & Salsa
Ingredients
- 250gr chestnut mushrooms, quartered
- 1 onion, roughly chopped
- 1 red pepper, roughly chopped
- 2 teaspoons ground coriander
- 2 teaspoons ground cumin
- 1 teaspoon chipotle chili flakes
- 1 teaspoon smoked paprika powder
- 1 teaspoon sea salt
- 1 tablespoon olive oil
- 1 tin cannellini beans (400gr)
- 1 tin black beans (400gr)
- 1 tin kidney beans (400gr)
- 2 tins tomato cubes (800gr)
- 200ml vegetable stock
- coriander leaves, to garnish
Salsa
- 1 avocado, roughly chopped
- 1 lime, juice only
- 1/2 red onion, finely chopped
- 1 teaspoon sea salt
Method
- Preheat the oven to 180°C fan/200°C/gas 6.
- In a large, deep roasting tin, mix together the mushrooms, onion, red pepper, spices, salt and olive oil. Place the tin in the oven and leave to roast for 25 minutes.
- Drain and rinse the beans and add them to the tin, along with the chopped tomatoes and stock. Stir to mix. Return to the oven and cook for 35 minutes.
- 10 minutes before the chilli is done, combine all the salsa ingredients in a small bowl, mashing the avocado very lightly with the back of a fork. It should remain fairly chunky.
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Scatter the fresh coriander on the chilli and serve with rice, corn tortillas, or tortilla chips - or a combination of these.
Notes
- Goes well with the "Picada" meat mix from Mundo Latino on Uber Eats or any other smoked meats (pork, sausage, bacon, ...)

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